Plans
Choose the plan that matches your journaling rhythm. Every tier is built with privacy-first defaults so your reflections stay grounded in your own entries.
Free
StarterA gentle way to try AI-supported journaling.
- Five-Day Summary once every 5 days
- Journal Entry Analysis 1 per month, up to 14 days
- AI Inquiries not included
- Dictation unlimited
- Reflections not included
Free
Basic
PopularMore frequent insight for a regular journaling rhythm.
- Five-Day Summary once every 3 days
- Journal Entry Analysis 3 per month, up to 30 days
- AI Inquiries 2 per month, up to 30 days
- Dictation unlimited
- Reflections not included
$0.99 / month
Pro
UnlimitedThe full reflection experience for deeper long-term patterns.
- Five-Day Summary available daily
- Journal Entry Analysis unlimited, up to 90 days, subject to fair-use AI context limits
- AI Inquiries unlimited, up to 90 days, subject to fair-use AI context limits
- Dictation unlimited
- Clean up Dictation AI-assisted for dictated entries
- Reflections included
$4.99 / month
What these features mean
Five-Day Summary
A rolling reflection over your recent entries that highlights emotional trends, patterns, and themes.
Journal Entry Analysis
A deeper look at selected entries to surface recurring themes, stressors, relational patterns, habits, and mindset shifts.
AI Inquiries
Ask questions about your journal history and get personalized insights from your past entries.
Example: “Why have I been feeling anxious lately?” or “What patterns do I have in relationships?”
Dictation
Speak your thoughts and turn them into journal entries quickly using voice-to-text.
Clean up Dictation
Pro only. Lightly clean dictated or long-form journal entries for readability while preserving your voice.
Reflections
Pro only. Reflections helps Pro users build a private, evolving reflection context from their journal history so AI insights become more personally aware over time while staying grounded in their own entries.